Aryana Ibrahimi 

I'm Aryana! I am 24 diagnosed with PCOS for about 5 years. I have learned to manage majority of my symptoms so far by changing some lifestyle choices. I want to share some recipes and tips I have done that worked for me in hope that it work help for others. I often found alot of the recipies boring and not diverse. So I thought I should try foods from all around the world and make it PCOS friendly. Of couse anyone can try these recipies as well! I hope you enjoy! Please feel free to reach out with suggestions!